| February 2024 |
| Mon 5: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
22.84g |
|
48.65g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
34.70g |
|
106.10g |
|
1708*
|
 836
|
| October 2023 |
| Mon 16: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
6.00g |
|
7.90g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
20.67g |
|
72.71g |
|
-
|
-
|
| Wed 23: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
2.10g |
|
17.57g |
|
-
|
-
|
| Tue 22: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
29.35g |
|
37.39g |
|
-
|
-
|
| Mon 21: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
64.72g |
|
108.77g |
|
-
|
-
|
| Fri 18: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
50.50g |
|
53.79g |
|
-
|
-
|
| Thu 17: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
43.87g |
|
101.13g |
|
-
|
-
|
| Mon 14: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
22.18g |
|
34.46g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
110.32g |
|
151.31g |
|
-
|
-
|
| Wed 19: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
50.73g |
|
174.32g |
|
-
|
-
|
| Tue 18: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
100.73g |
|
118.73g |
|
-
|
-
|
| Mon 17: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
62.39g |
|
133.69g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
85.98g |
|
125.09g |
|
-
|
-
|
| Thu 13: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
63.55g |
|
144.71g |
|
-
|
-
|
| Mon 10: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
48.14g |
|
105.14g |
|
-
|
-
|
| Tue 4: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
53.27g |
|
90.21g |
|
-
|
-
|
| Mon 3: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
49.37g |
|
124.07g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
41.33g |
|
53.20g |
|
-
|
-
|
