| March 2023 |
| Thu 2: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
21.67g |
|
92.56g |
|
-
|
-
|
| Wed 1: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
11.65g |
|
174.94g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
24.82g |
|
247.79g |
|
-
|
-
|
| Mon 27: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
21.38g |
|
153.54g |
|
-
|
-
|
| Sun 26: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
23.93g |
|
104.15g |
|
-
|
-
|
| Sat 25: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
40.25g |
|
239.81g |
|
-
|
-
|
| Fri 24: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
64.98g |
|
173.35g |
|
-
|
-
|
| Thu 23: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Tue 21: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
34.99g |
|
120.90g |
|
-
|
-
|
| Fri 17: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
51.91g |
|
192.64g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
567*
|
-
|
| January 2021 |
| Wed 6: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
68.98g |
|
123.42g |
|
1579*
|
 362
|
| Tue 5: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
72.42g |
|
184.07g |
|
2131*
|
728
|
| December 2020 |
| Wed 30: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
53.80g |
|
89.46g |
|
-
|
-
|
| Tue 29: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
70.03g |
|
72.60g |
|
-
|
-
|
| Sat 19: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
61.54g |
|
58.18g |
|
2392*
|
1481
|
| Fri 18: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
22.05g |
|
81.21g |
|
2129*
|
1567
|
| Thu 17: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
44.36g |
|
126.09g |
|
-
|
-
|
| Wed 16: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
24.29g |
|
170.86g |
|
1843*
|
930
|
| Tue 15: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
76.11g |
|
85.15g |
|
2358*
|
1144
|
| Fri 11: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
21.70g |
|
50.28g |
|
2100*
|
1642
|
