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karolwebster
Diet Calendar
karolwebster's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 5:
994 *
83%
Fat:
Prot:
Carbs:
36.07g
44.99g
123.32g
986*
8
Thu 4:
280 *
23%
Fat:
Prot:
Carbs:
7.57g
16.69g
34.73g
1465*
1185
Wed 3:
-
-
1397*
-
Tue 2:
-
-
1402*
-
Mon 1:
-
-
1377*
-
June 2024
Sun 30:
-
-
1454*
-
Sat 29:
-
-
1404*
-
Fri 28:
-
-
1421*
-
Thu 27:
-
-
1433*
-
Wed 26:
-
-
1395*
-
Tue 25:
-
-
1538*
-
Mon 24:
-
-
1378*
-
Sun 23:
-
-
1380*
-
Sat 22:
-
-
1429*
-
Fri 21:
-
-
1441*
-
Thu 20:
-
-
1474*
-
Wed 19:
-
-
1422*
-
Tue 18:
-
-
1415*
-
Mon 17:
-
-
1377*
-
Sun 16:
-
-
1377*
-
