| September 2024 |
| Wed 11: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
27.34g |
|
98.79g |
|
-
|
-
|
| Sat 7: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
1.50g |
|
23.66g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
1.55g |
|
2.45g |
|
-
|
-
|
| Tue 20: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
5.75g |
|
47.84g |
|
-
|
-
|
| Tue 6: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
18.27g |
|
64.50g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
23.21g |
|
31.41g |
|
-
|
-
|
| Sat 27: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
14.12g |
|
100.19g |
|
-
|
-
|
| Fri 26: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
49.45g |
|
99.64g |
|
1555*
|
 615
|
| Tue 2: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
8.97g |
|
82.02g |
|
-
|
-
|
| Mon 1: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
7.70g |
|
27.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
38.84g |
|
85.17g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
29.35g |
|
31.33g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
33.17g |
|
97.88g |
|
-
|
-
|
| Thu 18: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
15.77g |
|
60.65g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.30g |
|
4.70g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
39 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
0.38g |
|
5.10g |
|
-
|
-
|
| Sat 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.09g |
|
0.00g |
|
-
|
-
|
| Sun 17: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
6.37g |
|
19.84g |
|
-
|
-
|
| Sat 16: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
21.40g |
|
48.22g |
|
-
|
-
|
| Mon 11: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
14.26g |
|
42.71g |
|
-
|
-
|
