| June 2023 |
| Thu 22: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
37.57g |
|
138.03g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
9.07g |
|
42.09g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
31.34g |
|
53.88g |
|
-
|
-
|
| Sat 25: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
74.76g |
|
107.85g |
|
2435*
|
 1312
|
| Fri 24: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
23.07g |
|
103.52g |
|
2559*
|
1861
|
| Thu 23: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
24.26g |
|
80.58g |
|
-
|
-
|
| Wed 22: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
53.33g |
|
125.31g |
|
-
|
-
|
| Tue 21: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
76.65g |
|
142.92g |
|
-
|
-
|
| Sun 12: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
21.89g |
|
22.01g |
|
-
|
-
|
| Sat 11: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.43g |
|
23.10g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
14.37g |
|
65.32g |
|
-
|
-
|
| Sat 11: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
18.16g |
|
35.69g |
|
-
|
-
|
| Wed 8: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
29.88g |
|
32.72g |
|
-
|
-
|
| Tue 7: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
61.24g |
|
111.63g |
|
-
|
-
|
| Fri 3: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
78.92g |
|
158.76g |
|
-
|
-
|
| Thu 2: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
42.77g |
|
84.57g |
|
-
|
-
|
| Wed 1: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
74.91g |
|
136.13g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
48.50g |
|
136.46g |
|
-
|
-
|
| Mon 30: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
49.40g |
|
29.53g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
921 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
54.61g |
|
131.01g |
|
-
|
-
|
