| September 2024 |
| Mon 2: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
46.23g |
|
65.86g |
|
-
|
-
|
| Sun 1: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
42.73g |
|
80.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
19.27g |
|
22.48g |
|
-
|
-
|
| Thu 29: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
30.04g |
|
56.53g |
|
-
|
-
|
| Wed 28: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
120.53g |
|
89.64g |
|
-
|
-
|
| Tue 27: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
100.59g |
|
158.26g |
|
-
|
-
|
| Mon 26: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
9.98g |
|
35.80g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
21.37g |
|
10.02g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
103.29g |
|
70.94g |
|
-
|
-
|
| Wed 15: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
67.25g |
|
118.76g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
22.34g |
|
15.76g |
|
-
|
-
|
| Mon 20: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
81.68g |
|
33.94g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
21.34g |
|
34.20g |
|
1862*
|
 1508
|
| Tue 8: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
65.82g |
|
88.61g |
|
1720*
|
487
|
| Mon 7: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
90.32g |
|
126.19g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
18.14g |
|
29.62g |
|
-
|
-
|
| Fri 28: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
56.72g |
|
96.13g |
|
-
|
-
|
| Thu 27: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
114.26g |
|
156.53g |
|
-
|
-
|
| Wed 26: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
37.24g |
|
50.24g |
|
-
|
-
|
| Mon 17: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
11.90g |
|
31.50g |
|
-
|
-
|
