| March 2023 |
| Sun 19: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
61.20g |
|
156.75g |
|
-
|
-
|
| Wed 8: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.93g |
|
10.76g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
32.14g |
|
126.02g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
-
|
-
|
|
1486*
|
-
|
| Wed 9: |
-
|
-
|
|
1481*
|
-
|
| Tue 1: |
-
|
-
|
|
1479*
|
-
|
| February 2022 |
| Tue 22: |
-
|
-
|
|
1604*
|
-
|
| Mon 21: |
-
|
-
|
|
1631*
|
-
|
| Sun 20: |
-
|
-
|
|
1571*
|
-
|
| Sat 19: |
-
|
-
|
|
1548*
|
-
|
| Fri 18: |
-
|
-
|
|
1558*
|
-
|
| Thu 17: |
-
|
-
|
|
1545*
|
-
|
| Wed 16: |
-
|
-
|
|
1521*
|
-
|
| Tue 15: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
34.86g |
|
91.41g |
|
1557*
|
 744
|
| Mon 14: |
-
|
-
|
|
1702*
|
-
|
| Sun 13: |
-
|
-
|
|
1716*
|
-
|
| Sat 12: |
-
|
-
|
|
1535*
|
-
|
| Fri 11: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
7.93g |
|
110.91g |
|
1762*
|
1103
|
| Thu 10: |
-
|
-
|
|
1564*
|
-
|
| Wed 9: |
-
|
-
|
|
1623*
|
-
|
| Tue 8: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
78.56g |
|
117.12g |
|
1579*
|
445
|
| Sat 5: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
72.16g |
|
178.28g |
|
-
|
-
|
| Wed 2: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
75.32g |
|
248.09g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
102.99g |
|
162.37g |
|
1531*
|
 135
|
| Sat 22: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
32.30g |
|
64.83g |
|
-
|
-
|
| Wed 19: |
-
|
-
|
|
1473*
|
-
|
