| September 2024 |
| Tue 3: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
98.56g |
|
45.92g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
41.01g |
|
5.57g |
|
-
|
-
|
| Thu 1: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
48.22g |
|
6.33g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
37.50g |
|
18.50g |
|
-
|
-
|
| Tue 9: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
126.17g |
|
90.03g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
42.00g |
|
8.00g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
31.62g |
|
14.43g |
|
-
|
-
|
| Wed 15: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
41.00g |
|
18.00g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
66.53g |
|
29.99g |
|
-
|
-
|
| Sun 14: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
62.85g |
|
40.16g |
|
-
|
-
|
| Fri 5: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
126.93g |
|
92.76g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
79.63g |
|
31.65g |
|
-
|
-
|
| Sat 23: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
35.93g |
|
17.82g |
|
-
|
-
|
| Wed 20: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
113.82g |
|
16.00g |
|
-
|
-
|
| Thu 14: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
109.37g |
|
25.30g |
|
-
|
-
|
| Mon 11: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
116.67g |
|
56.80g |
|
-
|
-
|
| Sun 10: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
102.67g |
|
46.80g |
|
-
|
-
|
| Sat 9: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
92.67g |
|
33.80g |
|
-
|
-
|
| Mon 4: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
135.00g |
|
47.00g |
|
-
|
-
|
| Sat 2: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
90.89g |
|
28.56g |
|
-
|
-
|
