| December 2023 |
| Fri 15: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
4.71g |
|
33.09g |
|
-
|
-
|
| Thu 14: |
2013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
43.40g |
|
305.01g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
8.10g |
|
59.00g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
2661 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
116.02g |
|
430.76g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
44.05g |
|
81.32g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
73.50g |
|
233.90g |
|
-
|
-
|
| Sun 14: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
68.44g |
|
85.28g |
|
-
|
-
|
| Sat 13: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
70.90g |
|
207.52g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
79.72g |
|
239.99g |
|
-
|
-
|
| Thu 11: |
2576 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
84.33g |
|
427.25g |
|
2186*
|
 390
|
| Wed 10: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
127.95g |
|
66.45g |
|
163.30g |
|
-
|
-
|
| Tue 9: |
2028 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.24g |
|
78.06g |
|
209.59g |
|
-
|
-
|
| Mon 8: |
1886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
82.72g |
|
199.25g |
|
1982*
|
 96
|
| Sun 7: |
2763 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
169.38g |
|
123.49g |
|
218.39g |
|
-
|
-
|
| Sat 6: |
1818 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
109.14g |
|
154.52g |
|
-
|
-
|
| Fri 5: |
2293 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
132.81g |
|
93.89g |
|
193.50g |
|
1995*
|
298
|
| Thu 4: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
102.04g |
|
93.86g |
|
-
|
-
|
| Wed 3: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
127.89g |
|
63.42g |
|
77.22g |
|
-
|
-
|
| Tue 2: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
110.80g |
|
73.17g |
|
84.13g |
|
2221*
|
666
|
