| October 2023 |
| Thu 5: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
83.03g |
|
182.19g |
|
-
|
-
|
| Wed 4: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
94.37g |
|
185.78g |
|
-
|
-
|
| Tue 3: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
153.97g |
|
120.07g |
|
-
|
-
|
| Mon 2: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
80.67g |
|
164.29g |
|
-
|
-
|
| Sun 1: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
86.90g |
|
143.23g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
7.35g |
|
78.30g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
22.17g |
|
33.79g |
|
-
|
-
|
| Wed 19: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
28.78g |
|
82.84g |
|
-
|
-
|
| Tue 18: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
57.82g |
|
171.88g |
|
-
|
-
|
| Mon 17: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
41.33g |
|
154.79g |
|
-
|
-
|
| Sun 16: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
67.03g |
|
138.04g |
|
-
|
-
|
| Sat 15: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
78.62g |
|
202.78g |
|
-
|
-
|
| Fri 14: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
71.71g |
|
140.07g |
|
-
|
-
|
| Thu 13: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
84.87g |
|
64.26g |
|
-
|
-
|
| Wed 12: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
64.23g |
|
51.80g |
|
-
|
-
|
| Tue 11: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
65.84g |
|
146.69g |
|
-
|
-
|
| Mon 10: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
133.01g |
|
51.55g |
|
-
|
-
|
| Sun 9: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
102.12g |
|
156.04g |
|
-
|
-
|
| Sat 8: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
85.76g |
|
85.78g |
|
-
|
-
|
| Fri 7: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
90.62g |
|
105.42g |
|
-
|
-
|
