| July 2024 |
| Wed 10: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
15.35g |
|
30.42g |
|
-
|
-
|
| Tue 9: |
662 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
67.31g |
|
67.75g |
|
-
|
-
|
| Thu 4: |
1326 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
133.09g |
|
127.42g |
|
-
|
-
|
| Wed 3: |
1240 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
99.62g |
|
128.13g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
483 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
33.29g |
|
39.96g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
714 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
54.03g |
|
60.64g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
848 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
81.42g |
|
82.42g |
|
-
|
-
|
| Wed 7: |
896 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
76.03g |
|
110.88g |
|
-
|
-
|
| Tue 6: |
1004 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
99.11g |
|
94.92g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
698 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
54.95g |
|
74.62g |
|
-
|
-
|
| Tue 16: |
760 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
53.04g |
|
74.36g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
263 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.06g |
|
19.23g |
|
-
|
-
|
| Mon 4: |
1466 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
125.30g |
|
139.06g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
983 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
83.00g |
|
90.22g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
122.11g |
|
159.20g |
|
-
|
-
|
| Fri 22: |
328 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
31.32g |
|
34.76g |
|
-
|
-
|
| Thu 21: |
1336 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
114.52g |
|
142.51g |
|
-
|
-
|
| Wed 20: |
1567 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
126.04g |
|
166.35g |
|
-
|
-
|
| Tue 19: |
1167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
93.72g |
|
120.55g |
|
-
|
-
|
| Mon 18: |
1228 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
106.18g |
|
126.49g |
|
-
|
-
|
