| August 2022 |
| Fri 19: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
78.83g |
|
76.44g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
16.95g |
|
82.76g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
49.32g |
|
136.54g |
|
-
|
-
|
| Wed 15: |
1091 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
56.47g |
|
142.63g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
29.80g |
|
154.85g |
|
1943*
|
 895
|
| Sun 15: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
29.11g |
|
114.17g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
786 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
30.46g |
|
93.12g |
|
-
|
-
|
| Tue 5: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
46.04g |
|
128.09g |
|
-
|
-
|
| Mon 4: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.79g |
|
2.74g |
|
1713*
|
1627
|
| March 2022 |
| Thu 10: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
53.98g |
|
104.03g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
10.29g |
|
44.82g |
|
-
|
-
|
| Sat 14: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
15.60g |
|
54.96g |
|
-
|
-
|
| Fri 13: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
12.08g |
|
27.18g |
|
2088*
|
1843
|
| Tue 10: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
16.15g |
|
38.06g |
|
-
|
-
|
| Sun 8: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
11.12g |
|
44.64g |
|
-
|
-
|
| Fri 6: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
28.05g |
|
94.44g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
21.04g |
|
106.05g |
|
-
|
-
|
| Tue 13: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
17.05g |
|
25.51g |
|
-
|
-
|
| Sat 3: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
22.33g |
|
53.16g |
|
-
|
-
|
