| November 2021 |
| Tue 23: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
19.60g |
|
62.60g |
|
1826*
|
 1346
|
| Sun 14: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
41.17g |
|
50.64g |
|
2036*
|
1216
|
| October 2021 |
| Fri 1: |
-
|
-
|
|
2036*
|
-
|
| September 2021 |
| Sun 12: |
-
|
-
|
|
1985*
|
-
|
| July 2021 |
| Mon 26: |
-
|
-
|
|
2152*
|
-
|
| Sat 3: |
-
|
-
|
|
2155*
|
-
|
| May 2021 |
| Sun 30: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
15.80g |
|
25.73g |
|
-
|
-
|
| Fri 14: |
-
|
-
|
|
2167*
|
-
|
| April 2021 |
| Fri 23: |
-
|
-
|
|
2309*
|
-
|
| Tue 20: |
-
|
-
|
|
2190*
|
-
|
| Sat 3: |
-
|
-
|
|
2262*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
2205*
|
-
|
| Thu 18: |
-
|
-
|
|
2002*
|
-
|
| Wed 17: |
-
|
-
|
|
2237*
|
-
|
| Fri 12: |
-
|
-
|
|
2198*
|
-
|
| Wed 10: |
-
|
-
|
|
2127*
|
-
|
| Sat 6: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
37.97g |
|
135.54g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
2343*
|
-
|
| Wed 3: |
-
|
-
|
|
2072*
|
-
|
| Mon 1: |
-
|
-
|
|
2029*
|
-
|
| February 2021 |
| Fri 26: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
32.73g |
|
107.75g |
|
2182*
|
1342
|
| Sat 20: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
21.75g |
|
50.74g |
|
2156*
|
1669
|
