| September 2024 |
| Mon 16: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
10.74g |
|
26.33g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
11.13g |
|
31.35g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
26.14g |
|
27.73g |
|
-
|
-
|
| Tue 23: |
1597 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
106.10g |
|
104.67g |
|
-
|
-
|
| Mon 22: |
1295 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
79.96g |
|
80.98g |
|
-
|
-
|
| Mon 15: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
4.07g |
|
19.66g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
7.54g |
|
11.76g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
45.73g |
|
15.89g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
47.47g |
|
104.72g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
919 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
51.23g |
|
72.80g |
|
-
|
-
|
| Tue 20: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
13.76g |
|
62.99g |
|
-
|
-
|
| Mon 19: |
630 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
50.07g |
|
49.78g |
|
-
|
-
|
| Thu 15: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
10.85g |
|
43.80g |
|
-
|
-
|
| Mon 5: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
33.14g |
|
50.06g |
|
-
|
-
|
| Sun 4: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
20.48g |
|
26.23g |
|
-
|
-
|
| Fri 2: |
1300 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
61.53g |
|
100.65g |
|
-
|
-
|
| Thu 1: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.00g |
|
47.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1029 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
54.86g |
|
95.48g |
|
-
|
-
|
| Tue 30: |
665 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
35.66g |
|
80.93g |
|
-
|
-
|
| Mon 29: |
1268 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
74.74g |
|
120.60g |
|
-
|
-
|
