| April 2022 |
| Wed 27: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
18.36g |
|
28.30g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
64.58g |
|
164.53g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
12.46g |
|
25.06g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
45.30g |
|
123.63g |
|
-
|
-
|
| Thu 14: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
26.16g |
|
17.42g |
|
-
|
-
|
| Sun 3: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
14.49g |
|
58.48g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.95g |
|
9.84g |
|
-
|
-
|
| Mon 20: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
46.73g |
|
83.77g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
80.52g |
|
145.61g |
|
-
|
-
|
| Fri 6: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
10.94g |
|
16.23g |
|
-
|
-
|
| Wed 4: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
54.82g |
|
256.63g |
|
-
|
-
|
| Tue 3: |
2052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
84.31g |
|
230.30g |
|
-
|
-
|
| Mon 2: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
79.04g |
|
222.72g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
81.10g |
|
242.72g |
|
-
|
-
|
| Fri 30: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
66.29g |
|
256.09g |
|
-
|
-
|
| Sun 11: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
12.92g |
|
23.55g |
|
-
|
-
|
| Sat 10: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
80.60g |
|
190.23g |
|
-
|
-
|
| Fri 9: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
80.01g |
|
160.22g |
|
-
|
-
|
| Thu 8: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
80.87g |
|
200.58g |
|
-
|
-
|
| Tue 6: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
92.13g |
|
148.97g |
|
-
|
-
|
