| June 2022 |
| Thu 23: |
120 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.28g |
|
20.57g |
|
-
|
-
|
| Wed 22: |
775 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
42.79g |
|
92.97g |
|
-
|
-
|
| Tue 21: |
472 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
27.77g |
|
50.25g |
|
-
|
-
|
| Mon 20: |
606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
32.50g |
|
95.36g |
|
-
|
-
|
| Wed 15: |
623 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
23.48g |
|
89.64g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
16.78g |
|
61.40g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
52.50g |
|
40.15g |
|
-
|
-
|
| Tue 12: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
96.24g |
|
87.37g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
34.43g |
|
79.07g |
|
-
|
-
|
| Wed 5: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
52.09g |
|
101.39g |
|
-
|
-
|
| Tue 4: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
49.33g |
|
100.16g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
14.81g |
|
48.35g |
|
-
|
-
|
| Sat 13: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
32.26g |
|
88.38g |
|
-
|
-
|
| Fri 12: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
39.90g |
|
142.03g |
|
1382*
|
 281
|
| Sat 6: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
26.15g |
|
132.31g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
3.40g |
|
42.39g |
|
-
|
-
|
| Wed 27: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
63.99g |
|
103.10g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
782 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
34.26g |
|
80.87g |
|
-
|
-
|
| Fri 3: |
398 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
9.93g |
|
64.05g |
|
-
|
-
|
| Thu 2: |
801 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
37.29g |
|
104.84g |
|
-
|
-
|
