| October 2020 |
| Mon 26: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
70.44g |
|
151.19g |
|
-
|
-
|
| Fri 23: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
45.80g |
|
135.07g |
|
-
|
-
|
| Thu 22: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
75.87g |
|
243.82g |
|
2323*
|
 442
|
| Wed 21: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
82.16g |
|
283.04g |
|
2641*
|
805
|
| Tue 20: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
88.57g |
|
157.64g |
|
-
|
-
|
| Mon 19: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
95.60g |
|
224.86g |
|
2520*
|
539
|
| Sun 18: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
68.74g |
|
197.81g |
|
2095*
|
564
|
| Sat 17: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
43.24g |
|
197.16g |
|
-
|
-
|
| Fri 16: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
82.73g |
|
201.57g |
|
-
|
-
|
| Thu 15: |
2315 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.89g |
|
56.94g |
|
266.95g |
|
2247*
|
 68
|
| Wed 14: |
2149 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
114.25g |
|
272.12g |
|
2256*
|
107
|
| Tue 13: |
2323 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
78.00g |
|
264.99g |
|
2338*
|
15
|
| Mon 12: |
2616 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
115.23g |
|
241.78g |
|
-
|
-
|
| Sat 10: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
64.44g |
|
128.84g |
|
-
|
-
|
| Fri 9: |
2415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
102.27g |
|
217.59g |
|
2216*
|
199
|
| Thu 8: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
54.33g |
|
181.46g |
|
2462*
|
793
|
| Wed 7: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
98.61g |
|
247.59g |
|
2462*
|
718
|
| Tue 6: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
67.81g |
|
264.12g |
|
2236*
|
395
|
| Mon 5: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
95.54g |
|
223.14g |
|
2236*
|
537
|
| Sun 4: |
2221 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
108.77g |
|
224.67g |
|
2555*
|
334
|
