| July 2021 |
| Tue 20: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
41.25g |
|
150.34g |
|
-
|
-
|
| Mon 19: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
48.09g |
|
168.04g |
|
-
|
-
|
| Fri 16: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
15.75g |
|
6.65g |
|
-
|
-
|
| Thu 15: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
96.05g |
|
157.10g |
|
-
|
-
|
| Wed 14: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
56.12g |
|
155.00g |
|
-
|
-
|
| Tue 13: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
64.02g |
|
77.33g |
|
-
|
-
|
| Mon 12: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
36.22g |
|
121.11g |
|
-
|
-
|
| Sun 11: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
61.50g |
|
183.16g |
|
-
|
-
|
| Sat 10: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
35.63g |
|
149.82g |
|
-
|
-
|
| Fri 9: |
2445 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
85.96g |
|
324.85g |
|
-
|
-
|
| Thu 8: |
2213 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
65.32g |
|
259.19g |
|
-
|
-
|
| Wed 7: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
30.25g |
|
214.02g |
|
-
|
-
|
| Tue 6: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
30.69g |
|
294.21g |
|
-
|
-
|
| Mon 5: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
68.09g |
|
180.95g |
|
-
|
-
|
| Sun 4: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
54.16g |
|
259.72g |
|
-
|
-
|
| Sat 3: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
73.68g |
|
241.44g |
|
-
|
-
|
| Fri 2: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
33.15g |
|
214.07g |
|
-
|
-
|
| Thu 1: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
59.19g |
|
199.02g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
39.48g |
|
112.92g |
|
-
|
-
|
| Tue 29: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
80.64g |
|
137.35g |
|
-
|
-
|
