| May 2023 |
| Mon 22: |
1821 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
156.84g |
|
157.25g |
|
721*
|
 1100
|
| Sun 21: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
144.77g |
|
167.37g |
|
362*
|
1268
|
| Sat 20: |
-
|
-
|
|
2*
|
-
|
| Thu 18: |
2249 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
142.29g |
|
299.90g |
|
-
|
-
|
| Wed 17: |
1920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
131.42g |
|
256.28g |
|
176*
|
1744
|
| Tue 16: |
1914 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
126.01g |
|
213.73g |
|
444*
|
1470
|
| Mon 15: |
1851 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
112.72g |
|
238.51g |
|
400*
|
1451
|
| Sun 14: |
1903 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
115.94g |
|
178.72g |
|
428*
|
1475
|
| Sat 13: |
2163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
144.65g |
|
284.98g |
|
251*
|
1912
|
| Fri 12: |
2215 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
145.62g |
|
307.95g |
|
372*
|
1843
|
| Thu 11: |
2125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
159.51g |
|
282.23g |
|
384*
|
1741
|
| Wed 10: |
-
|
-
|
|
399*
|
-
|
| Tue 9: |
2253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
130.89g |
|
280.36g |
|
555*
|
1698
|
| Mon 8: |
2212 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
96.96g |
|
259.73g |
|
211*
|
2001
|
| Sun 7: |
2435 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
144.80g |
|
289.98g |
|
156*
|
2279
|
| Sat 6: |
2074 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
125.26g |
|
252.02g |
|
363*
|
1711
|
| Fri 5: |
2255 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
147.41g |
|
292.75g |
|
437*
|
1818
|
| Thu 4: |
1977 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
115.67g |
|
246.29g |
|
315*
|
1662
|
| Wed 3: |
2202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
134.57g |
|
264.36g |
|
342*
|
1860
|
| Tue 2: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
108.41g |
|
197.69g |
|
378*
|
1335
|
| Mon 1: |
2573 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
183.33g |
|
303.07g |
|
189*
|
2384
|
