| November 2021 |
| Wed 10: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
6.48g |
|
40.33g |
|
-
|
-
|
| Sat 25: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
54.79g |
|
85.26g |
|
-
|
-
|
| Fri 24: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
40.24g |
|
99.19g |
|
-
|
-
|
| Thu 23: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
59.29g |
|
175.65g |
|
-
|
-
|
| Wed 22: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
36.66g |
|
99.93g |
|
-
|
-
|
| Tue 21: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
21.92g |
|
90.32g |
|
-
|
-
|
| Mon 20: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
29.63g |
|
132.41g |
|
-
|
-
|
| Sat 18: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
27.97g |
|
139.29g |
|
-
|
-
|
| Fri 17: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
49.84g |
|
214.45g |
|
-
|
-
|
| Thu 16: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
5.74g |
|
30.62g |
|
-
|
-
|
| Wed 15: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
28.71g |
|
37.62g |
|
-
|
-
|
| Tue 14: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 13: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
18.02g |
|
58.22g |
|
-
|
-
|
| Fri 10: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
27.87g |
|
42.89g |
|
-
|
-
|
| Thu 9: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
16.43g |
|
65.95g |
|
-
|
-
|
| Wed 8: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Tue 7: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
34.52g |
|
98.64g |
|
-
|
-
|
| Sun 5: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
42.35g |
|
136.29g |
|
-
|
-
|
| Sat 4: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
28.81g |
|
77.76g |
|
-
|
-
|
