| January 2023 |
| Wed 11: |
274 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
15.00g |
|
6.00g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1516 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
43.31g |
|
145.42g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
171 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
10.64g |
|
18.76g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
145 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.55g |
|
16.80g |
|
-
|
-
|
| Tue 29: |
336 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
5.72g |
|
42.78g |
|
-
|
-
|
| Mon 28: |
395 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
13.66g |
|
53.89g |
|
-
|
-
|
| Sun 27: |
389 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
6.04g |
|
81.16g |
|
-
|
-
|
| Sat 26: |
423 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
13.08g |
|
47.30g |
|
3571*
|
 3148
|
| Fri 25: |
470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
16.62g |
|
76.26g |
|
3475*
|
3005
|
