| October 2020 |
| Fri 9: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
44.58g |
|
114.13g |
|
-
|
-
|
| Thu 8: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
45.61g |
|
112.54g |
|
1903*
|
 943
|
| Wed 7: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
25.24g |
|
78.88g |
|
-
|
-
|
| Tue 6: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
11.53g |
|
25.27g |
|
-
|
-
|
| Mon 5: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
71.96g |
|
136.06g |
|
2125*
|
876
|
| Sun 4: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
32.29g |
|
54.62g |
|
-
|
-
|
| Sat 3: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
29.55g |
|
78.66g |
|
-
|
-
|
| Fri 2: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
46.99g |
|
137.98g |
|
-
|
-
|
| Thu 1: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
35.72g |
|
60.65g |
|
1916*
|
1430
|
