| September 2024 |
| Fri 6: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
27.32g |
|
162.76g |
|
555*
|
 281
|
| Thu 5: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
75.44g |
|
65.17g |
|
1546*
|
 405
|
| Wed 4: |
-
|
-
|
|
206*
|
-
|
| Tue 3: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
65.98g |
|
173.25g |
|
1707*
|
420
|
| Mon 2: |
-
|
-
|
|
189*
|
-
|
| Sun 1: |
-
|
-
|
|
364*
|
-
|
| August 2024 |
| Sat 31: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
32.53g |
|
142.65g |
|
34*
|
1008
|
| Fri 30: |
-
|
-
|
|
91*
|
-
|
| Thu 29: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
40.56g |
|
114.64g |
|
49*
|
813
|
| Wed 28: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
112.02g |
|
48.22g |
|
625*
|
654
|
| Tue 27: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
22.11g |
|
6.34g |
|
2054*
|
1761
|
| Mon 26: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
77.86g |
|
144.70g |
|
925*
|
500
|
| Sun 25: |
-
|
-
|
|
50*
|
-
|
| Sat 24: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
52.36g |
|
243.84g |
|
1117*
|
376
|
| Fri 23: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
28.78g |
|
99.79g |
|
538*
|
221
|
| Thu 22: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
54.54g |
|
128.37g |
|
1014*
|
22
|
| Wed 21: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
78.89g |
|
123.39g |
|
1014*
|
23
|
| Tue 20: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
58.50g |
|
103.12g |
|
-
|
-
|
| Sat 17: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
37.00g |
|
182.66g |
|
-
|
-
|
| Fri 16: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
50.41g |
|
106.75g |
|
2042*
|
1149
|
| Thu 15: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
67.33g |
|
92.23g |
|
-
|
-
|
| Thu 8: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.07g |
|
30.14g |
|
-
|
-
|
| Wed 7: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
34.88g |
|
151.17g |
|
1907*
|
840
|
| Mon 5: |
1265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
74.39g |
|
154.16g |
|
-
|
-
|
| Sat 3: |
1364 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
40.59g |
|
213.87g |
|
-
|
-
|
