| August 2022 |
| Sat 20: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
39.87g |
|
49.68g |
|
-
|
-
|
| Fri 19: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
33.39g |
|
92.33g |
|
-
|
-
|
| Thu 18: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
64.35g |
|
147.64g |
|
-
|
-
|
| Wed 3: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.78g |
|
55.32g |
|
-
|
-
|
| Tue 2: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
56.05g |
|
95.38g |
|
-
|
-
|
| Mon 1: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
48.87g |
|
159.96g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
11.50g |
|
56.26g |
|
-
|
-
|
| Sat 30: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
50.27g |
|
186.19g |
|
-
|
-
|
| Fri 29: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
44.10g |
|
167.21g |
|
-
|
-
|
| Thu 28: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
60.09g |
|
140.86g |
|
-
|
-
|
| Wed 27: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
33.00g |
|
133.64g |
|
-
|
-
|
| Tue 26: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
31.44g |
|
88.85g |
|
-
|
-
|
| Mon 25: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
50.68g |
|
186.83g |
|
-
|
-
|
| Sun 24: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
46.58g |
|
110.06g |
|
-
|
-
|
| Sat 23: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
37.15g |
|
107.17g |
|
-
|
-
|
| Mon 18: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
36.26g |
|
101.59g |
|
-
|
-
|
| Mon 4: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
29.93g |
|
83.23g |
|
-
|
-
|
| Sat 2: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
29.77g |
|
126.11g |
|
-
|
-
|
| Fri 1: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
25.76g |
|
65.07g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
47.88g |
|
196.97g |
|
-
|
-
|
