| January 2021 |
| Mon 11: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
32.73g |
|
22.27g |
|
-
|
-
|
| Sun 10: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
30.69g |
|
48.93g |
|
-
|
-
|
| Fri 8: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
54.14g |
|
85.25g |
|
-
|
-
|
| Tue 5: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
25.33g |
|
32.80g |
|
-
|
-
|
| Mon 4: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
77.18g |
|
110.53g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
32.52g |
|
33.42g |
|
-
|
-
|
| Sat 5: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
44.56g |
|
54.59g |
|
-
|
-
|
| Fri 4: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
68.19g |
|
141.33g |
|
2757*
|
 1369
|
| Thu 3: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
104.46g |
|
173.91g |
|
2766*
|
1424
|
| Wed 2: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
77.47g |
|
90.70g |
|
2729*
|
1496
|
| November 2020 |
| Mon 23: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
45.77g |
|
36.87g |
|
-
|
-
|
| Sun 22: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
26.28g |
|
22.72g |
|
-
|
-
|
| Sat 21: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
77.78g |
|
238.89g |
|
-
|
-
|
| Fri 20: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
90.47g |
|
182.06g |
|
-
|
-
|
| Thu 19: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
103.62g |
|
117.69g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
84.36g |
|
235.91g |
|
-
|
-
|
