| December 2020 |
| Tue 15: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
38.89g |
|
44.08g |
|
-
|
-
|
| Thu 12: |
440 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
10.26g |
|
56.44g |
|
-
|
-
|
| Wed 11: |
596 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
46.06g |
|
63.14g |
|
-
|
-
|
| Tue 10: |
590 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
14.04g |
|
126.28g |
|
-
|
-
|
| Mon 9: |
627 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
40.97g |
|
63.12g |
|
-
|
-
|
| Sun 8: |
701 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
51.92g |
|
55.73g |
|
-
|
-
|
| Sat 7: |
962 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
100.10g |
|
49.46g |
|
-
|
-
|
| Wed 4: |
757 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
76.56g |
|
68.14g |
|
-
|
-
|
| Sun 1: |
821 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
66.80g |
|
70.38g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
984 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
72.66g |
|
94.92g |
|
-
|
-
|
| Wed 28: |
1129 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
132.09g |
|
48.01g |
|
2158*
|
 1029
|
| Tue 27: |
1064 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
73.41g |
|
104.30g |
|
-
|
-
|
| Mon 26: |
921 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
89.42g |
|
55.68g |
|
-
|
-
|
| Sun 25: |
1038 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
75.83g |
|
95.17g |
|
-
|
-
|
| Sat 24: |
1048 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
60.95g |
|
79.45g |
|
-
|
-
|
| Fri 23: |
1473 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
100.22g |
|
109.11g |
|
2002*
|
529
|
| Thu 22: |
1002 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
88.62g |
|
67.46g |
|
-
|
-
|
| Wed 21: |
893 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
90.48g |
|
43.25g |
|
-
|
-
|
| Tue 20: |
938 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
82.04g |
|
56.51g |
|
-
|
-
|
