| July 2024 |
| Thu 18: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
34.32g |
|
75.98g |
|
-
|
-
|
| Wed 17: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
48.36g |
|
115.82g |
|
-
|
-
|
| Tue 16: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
73.03g |
|
223.51g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
40.95g |
|
162.40g |
|
-
|
-
|
| Tue 11: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
43.66g |
|
120.01g |
|
-
|
-
|
| Mon 10: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.41g |
|
41.15g |
|
-
|
-
|
| Sat 8: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
12.17g |
|
61.22g |
|
-
|
-
|
| Fri 7: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
27.31g |
|
88.28g |
|
-
|
-
|
| Thu 6: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
21.07g |
|
62.23g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
27.00g |
|
-
|
-
|
| Mon 15: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
27.00g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
35.05g |
|
118.85g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
44.17g |
|
160.21g |
|
-
|
-
|
| Tue 6: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Fri 2: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
9.98g |
|
10.44g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
16.00g |
|
114.06g |
|
-
|
-
|
| Thu 11: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
34.34g |
|
76.60g |
|
-
|
-
|
| Tue 9: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
35.55g |
|
98.11g |
|
-
|
-
|
| Mon 8: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
64.47g |
|
169.89g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
77.12g |
|
100.77g |
|
-
|
-
|
