FebryanaBartoso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 2: 4030 * 310%
Fat:
 
Prot:
 
Carbs:
181.33g
 
180.67g
 
442.96g
- -
Sat 1: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
41.29g
 
62.38g
 
163.98g
- -
April 2021
Fri 30: 4156 * 320%
Fat:
 
Prot:
 
Carbs:
165.23g
 
215.50g
 
434.13g
- -
Thu 29: 4835 * 372%
Fat:
 
Prot:
 
Carbs:
193.88g
 
235.14g
 
511.08g
- -
Wed 28: 2101 * 162%
Fat:
 
Prot:
 
Carbs:
121.54g
 
47.59g
 
205.62g
- -
Tue 27: 1293 * 99%
Fat:
 
Prot:
 
Carbs:
65.46g
 
46.61g
 
108.76g
- -
Mon 26: 2961 * 228%
Fat:
 
Prot:
 
Carbs:
83.09g
 
132.53g
 
418.83g
- -
Sun 25: 3321 * 255%
Fat:
 
Prot:
 
Carbs:
103.29g
 
119.04g
 
469.54g
- -
Sat 24: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
80.44g
 
32.54g
 
114.31g
- -
Fri 23: 3215 * 247%
Fat:
 
Prot:
 
Carbs:
153.02g
 
118.58g
 
315.48g
- -
Thu 22: 1288 * 99%
Fat:
 
Prot:
 
Carbs:
62.56g
 
86.53g
 
93.78g
- -
Wed 21: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
58.81g
 
19.59g
 
171.43g
- -
Tue 20: 3755 * 289%
Fat:
 
Prot:
 
Carbs:
146.34g
 
119.23g
 
500.63g
- -
Mon 19: 3017 * 232%
Fat:
 
Prot:
 
Carbs:
80.22g
 
118.76g
 
450.26g
- -
Sun 18: 2028 * 156%
Fat:
 
Prot:
 
Carbs:
75.97g
 
32.13g
 
308.64g
- -
Sat 17: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
38.33g
 
47.01g
 
189.37g
- -
Fri 16: 1296 * 100%
Fat:
 
Prot:
 
Carbs:
48.14g
 
35.98g
 
176.81g
- -
Thu 15: 1296 * 100%
Fat:
 
Prot:
 
Carbs:
41.85g
 
47.38g
 
180.60g
- -
Wed 14: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
32.61g
 
42.70g
 
219.47g
- -
Tue 13: 1295 * 100%
Fat:
 
Prot:
 
Carbs:
30.87g
 
26.88g
 
234.53g
- -
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