| July 2023 |
| Fri 28: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
18.05g |
|
13.73g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
496 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
12.65g |
|
91.97g |
|
-
|
-
|
| Tue 11: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
4.63g |
|
44.07g |
|
-
|
-
|
| Mon 10: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
18.24g |
|
99.95g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
484 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
9.60g |
|
71.39g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
2.52g |
|
21.42g |
|
-
|
-
|
| Fri 28: |
1183 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
42.53g |
|
170.23g |
|
-
|
-
|
| Thu 27: |
1325 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
45.31g |
|
163.95g |
|
-
|
-
|
| Wed 26: |
1291 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
55.73g |
|
109.66g |
|
-
|
-
|
| Mon 24: |
662 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
28.81g |
|
91.86g |
|
-
|
-
|
| Fri 21: |
766 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
21.10g |
|
115.58g |
|
-
|
-
|
| Thu 20: |
2199 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
61.51g |
|
326.16g |
|
-
|
-
|
| Wed 19: |
1741 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
59.17g |
|
278.65g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
12.30g |
|
63.61g |
|
-
|
-
|
| Wed 3: |
729 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
30.54g |
|
89.97g |
|
-
|
-
|
| Tue 2: |
906 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
44.28g |
|
131.12g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
10.37g |
|
34.20g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1196 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
57.23g |
|
89.31g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
28.08g |
|
185.06g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1150 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
45.75g |
|
107.34g |
|
-
|
-
|
