kiky~81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Thu 9: 29 * 2%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.46g
 
7.36g
- -
April 2021
March 2021
Wed 3: 362 * 30%
Fat:
 
Prot:
 
Carbs:
6.64g
 
37.65g
 
35.35g
- -
February 2021
Sat 20: 533 * 44%
Fat:
 
Prot:
 
Carbs:
12.15g
 
45.34g
 
58.28g
- -
January 2021
Sat 30: 884 * 74%
Fat:
 
Prot:
 
Carbs:
13.73g
 
56.97g
 
129.02g
- -
Fri 22: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
10.39g
 
60.58g
 
215.83g
- -
Tue 19: 796 * 66%
Fat:
 
Prot:
 
Carbs:
12.63g
 
56.28g
 
108.70g
- -
Mon 18: 699 * 58%
Fat:
 
Prot:
 
Carbs:
21.59g
 
29.28g
 
102.19g
- -
Sun 17: 1242 * 104%
Fat:
 
Prot:
 
Carbs:
65.62g
 
73.13g
 
103.51g
- -
Sat 16: 1012 * 84%
Fat:
 
Prot:
 
Carbs:
62.01g
 
59.79g
 
66.95g
- -
Fri 15: 1533 * 128%
Fat:
 
Prot:
 
Carbs:
77.52g
 
87.33g
 
131.27g
- -
Thu 14: 985 * 82%
Fat:
 
Prot:
 
Carbs:
41.72g
 
40.88g
 
116.44g
- -
Wed 13: 1225 * 102%
Fat:
 
Prot:
 
Carbs:
35.96g
 
38.67g
 
182.35g
- -
Mon 11: 954 * 80%
Fat:
 
Prot:
 
Carbs:
35.34g
 
49.67g
 
110.87g
- -
Sun 10: 598 * 50%
Fat:
 
Prot:
 
Carbs:
26.49g
 
30.69g
 
62.28g
- -
Sat 9: 1103 * 92%
Fat:
 
Prot:
 
Carbs:
43.28g
 
48.20g
 
135.06g
- -
Fri 8: 954 * 80%
Fat:
 
Prot:
 
Carbs:
52.66g
 
39.38g
 
86.84g
- -
Thu 7: 979 * 82%
Fat:
 
Prot:
 
Carbs:
47.04g
 
43.15g
 
102.21g
- -
Wed 6: 987 * 82%
Fat:
 
Prot:
 
Carbs:
37.80g
 
53.61g
 
111.22g
- -
Mon 4: 67 * 6%
Fat:
 
Prot:
 
Carbs:
0.25g
 
0.82g
 
17.13g
- -
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