| August 2024 |
| Sat 3: |
285 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
11.51g |
|
14.76g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
23.86g |
|
45.00g |
|
-
|
-
|
| Tue 23: |
524 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
19.51g |
|
49.51g |
|
-
|
-
|
| Sat 20: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.45g |
|
8.84g |
|
-
|
-
|
| Thu 18: |
1397 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
72.77g |
|
135.90g |
|
-
|
-
|
| Sat 13: |
1334 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
78.48g |
|
108.51g |
|
-
|
-
|
| Tue 9: |
1170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
49.22g |
|
91.14g |
|
-
|
-
|
| Sun 7: |
1133 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
40.60g |
|
80.96g |
|
-
|
-
|
| Wed 3: |
877 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
32.98g |
|
85.18g |
|
-
|
-
|
| Tue 2: |
872 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
41.18g |
|
46.02g |
|
-
|
-
|
| Mon 1: |
359 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
16.86g |
|
15.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
270 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
10.41g |
|
14.39g |
|
-
|
-
|
| Sat 29: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
73.62g |
|
106.69g |
|
-
|
-
|
| Thu 27: |
453 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
25.28g |
|
32.96g |
|
-
|
-
|
| Sun 23: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
12.51g |
|
14.58g |
|
-
|
-
|
| Sat 22: |
822 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
39.97g |
|
63.92g |
|
-
|
-
|
| Tue 18: |
433 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
18.10g |
|
28.78g |
|
-
|
-
|
| Mon 17: |
717 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
35.78g |
|
43.04g |
|
-
|
-
|
| Fri 14: |
1001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
48.68g |
|
97.03g |
|
-
|
-
|
| Mon 10: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
88.32g |
|
79.26g |
|
-
|
-
|
