| February 2022 |
| Sat 12: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
10.06g |
|
16.84g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
18.54g |
|
1.66g |
|
-
|
-
|
| Sun 25: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Fri 16: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
96.24g |
|
154.14g |
|
-
|
-
|
| Thu 15: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
85.80g |
|
87.22g |
|
-
|
-
|
| Wed 14: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
80.33g |
|
97.68g |
|
-
|
-
|
| Tue 13: |
533 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
32.37g |
|
59.38g |
|
-
|
-
|
| Wed 7: |
1081 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
79.84g |
|
118.59g |
|
-
|
-
|
| Sun 4: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
83.80g |
|
106.11g |
|
-
|
-
|
| Fri 2: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
40.58g |
|
83.44g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
106.08g |
|
167.57g |
|
3183*
|
 1800
|
