| January 2021 |
| Sat 30: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
16.10g |
|
53.01g |
|
-
|
-
|
| Thu 28: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
31.19g |
|
56.65g |
|
-
|
-
|
| Wed 27: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
58.61g |
|
138.05g |
|
-
|
-
|
| Tue 26: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
52.14g |
|
81.71g |
|
-
|
-
|
| Mon 25: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
36.18g |
|
70.69g |
|
-
|
-
|
| Sun 24: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
64.82g |
|
182.71g |
|
-
|
-
|
| Sat 23: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
23.63g |
|
110.40g |
|
-
|
-
|
| Fri 22: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
20.59g |
|
66.07g |
|
-
|
-
|
| Thu 21: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
38.26g |
|
81.32g |
|
-
|
-
|
| Wed 20: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
27.05g |
|
132.64g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Fri 18: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
23.95g |
|
78.78g |
|
-
|
-
|
| Tue 15: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
54.06g |
|
57.98g |
|
-
|
-
|
| Mon 14: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
11.73g |
|
51.92g |
|
-
|
-
|
| Sat 12: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
5.33g |
|
28.40g |
|
-
|
-
|
| Fri 11: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
56.33g |
|
98.67g |
|
-
|
-
|
| Thu 10: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
40.05g |
|
109.52g |
|
-
|
-
|
| Wed 9: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
68.47g |
|
72.15g |
|
-
|
-
|
| Tue 8: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
26.74g |
|
112.47g |
|
-
|
-
|
| Mon 7: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
32.58g |
|
139.58g |
|
-
|
-
|
