Aysha Shaxmanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 667 * 33%
Fat:
 
Prot:
 
Carbs:
43.10g
 
34.34g
 
43.00g
- -
Tue 7: 832 * 42%
Fat:
 
Prot:
 
Carbs:
50.01g
 
50.61g
 
52.80g
- -
April 2024
Wed 24: 424 * 21%
Fat:
 
Prot:
 
Carbs:
30.51g
 
19.92g
 
22.34g
- -
February 2024
Fri 9: 282 * 14%
Fat:
 
Prot:
 
Carbs:
9.80g
 
17.46g
 
32.63g
- -
January 2024
Tue 30: 512 * 26%
Fat:
 
Prot:
 
Carbs:
21.95g
 
31.01g
 
48.19g
- -
June 2023
Sat 10: 346 * 17%
Fat:
 
Prot:
 
Carbs:
29.43g
 
14.12g
 
5.56g
- -
November 2022
Mon 21: 1173 * 59%
Fat:
 
Prot:
 
Carbs:
66.08g
 
40.92g
 
112.44g
- -
Thu 10: 1045 * 52%
Fat:
 
Prot:
 
Carbs:
63.81g
 
40.13g
 
85.12g
- -
May 2022
Sat 7: 1443 * 72%
Fat:
 
Prot:
 
Carbs:
85.35g
 
82.01g
 
107.70g
- -
Fri 6: 484 * 24%
Fat:
 
Prot:
 
Carbs:
24.49g
 
32.04g
 
39.29g
- -
Thu 5: 1005 * 50%
Fat:
 
Prot:
 
Carbs:
51.82g
 
38.73g
 
108.79g
- -
April 2022
Fri 29: 658 * 33%
Fat:
 
Prot:
 
Carbs:
39.37g
 
23.11g
 
62.38g
- -
Wed 13: 1189 * 59%
Fat:
 
Prot:
 
Carbs:
66.06g
 
57.99g
 
102.08g
- -
Tue 12: 739 * 37%
Fat:
 
Prot:
 
Carbs:
36.12g
 
31.03g
 
80.62g
- -
March 2022
Wed 9: 811 * 41%
Fat:
 
Prot:
 
Carbs:
44.13g
 
29.97g
 
82.98g
- -
December 2021
Fri 3: 808 * 40%
Fat:
 
Prot:
 
Carbs:
29.99g
 
46.88g
 
87.14g
- -
Thu 2: 1260 * 63%
Fat:
 
Prot:
 
Carbs:
51.64g
 
92.90g
 
111.24g
- -
Wed 1: 1230 * 62%
Fat:
 
Prot:
 
Carbs:
43.84g
 
98.03g
 
117.70g
- -
November 2021
Wed 24: 1324 * 66%
Fat:
 
Prot:
 
Carbs:
61.18g
 
75.94g
 
120.99g
- -
Tue 23: 1242 * 62%
Fat:
 
Prot:
 
Carbs:
63.10g
 
59.15g
 
115.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.