| September 2021 |
| Fri 24: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
22.66g |
|
91.50g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
46.74g |
|
168.59g |
|
-
|
-
|
| Wed 23: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
32.32g |
|
129.70g |
|
-
|
-
|
| Tue 22: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
46.92g |
|
118.94g |
|
-
|
-
|
| Mon 21: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
70.87g |
|
183.19g |
|
-
|
-
|
| Sun 20: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
81.54g |
|
262.03g |
|
-
|
-
|
| Thu 17: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
59.29g |
|
53.98g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
31.54g |
|
116.51g |
|
-
|
-
|
| Sat 24: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
54.53g |
|
106.04g |
|
2462*
|
 1581
|
| January 2021 |
| Sun 24: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
18.46g |
|
75.62g |
|
-
|
-
|
| Sat 23: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
27.31g |
|
240.14g |
|
-
|
-
|
| Tue 5: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
123.44g |
|
7.20g |
|
76.44g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
40.13g |
|
98.25g |
|
-
|
-
|
| Sat 5: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
26.35g |
|
80.19g |
|
-
|
-
|
| Fri 4: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
45.14g |
|
152.74g |
|
-
|
-
|
| Thu 3: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
50.15g |
|
130.46g |
|
-
|
-
|
| Wed 2: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
153.86g |
|
47.64g |
|
123.63g |
|
-
|
-
|
| Tue 1: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
53.60g |
|
185.77g |
|
2414*
|
1245
|
| November 2020 |
| Mon 30: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
41.28g |
|
189.67g |
|
2436*
|
1273
|
| October 2020 |
| Thu 1: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
80.10g |
|
177.51g |
|
-
|
-
|
