| July 2024 |
| Sun 28: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
2.39g |
|
9.39g |
|
-
|
-
|
| Fri 26: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
19.89g |
|
46.43g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
11.58g |
|
48.64g |
|
-
|
-
|
| Mon 5: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
26.64g |
|
156.58g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
26.56g |
|
55.30g |
|
-
|
-
|
| Fri 12: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
17.15g |
|
73.70g |
|
-
|
-
|
| Thu 11: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
47.95g |
|
130.42g |
|
-
|
-
|
| Wed 10: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
52.00g |
|
142.92g |
|
-
|
-
|
| Tue 9: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
25.32g |
|
157.15g |
|
-
|
-
|
| Mon 8: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
50.91g |
|
30.58g |
|
-
|
-
|
| Sun 7: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
25.71g |
|
113.05g |
|
-
|
-
|
| Sat 6: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
43.07g |
|
161.05g |
|
-
|
-
|
| Fri 5: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
45.93g |
|
139.33g |
|
-
|
-
|
| Thu 4: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
23.56g |
|
144.50g |
|
-
|
-
|
| Wed 3: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
39.96g |
|
111.81g |
|
-
|
-
|
| Tue 2: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
37.49g |
|
163.97g |
|
-
|
-
|
| Mon 1: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
40.84g |
|
158.65g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
79.87g |
|
122.70g |
|
-
|
-
|
| Sat 27: |
1869 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
55.65g |
|
204.60g |
|
-
|
-
|
| Fri 26: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
16.98g |
|
133.30g |
|
-
|
-
|
