| February 2021 |
| Sat 6: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
77.43g |
|
184.53g |
|
-
|
-
|
| Thu 4: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
81.93g |
|
145.23g |
|
-
|
-
|
| Wed 3: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
60.77g |
|
204.09g |
|
-
|
-
|
| Tue 2: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
61.19g |
|
212.40g |
|
-
|
-
|
| Mon 1: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
88.80g |
|
156.45g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
76.94g |
|
194.36g |
|
-
|
-
|
| Sat 30: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
77.47g |
|
172.43g |
|
-
|
-
|
| Fri 29: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
85.70g |
|
199.86g |
|
-
|
-
|
| Thu 28: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
77.59g |
|
200.11g |
|
-
|
-
|
| Wed 27: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
81.67g |
|
196.62g |
|
-
|
-
|
| Tue 26: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
65.24g |
|
185.17g |
|
-
|
-
|
| Mon 25: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
77.20g |
|
197.51g |
|
-
|
-
|
| Sun 24: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
74.37g |
|
184.26g |
|
-
|
-
|
| Sat 23: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
77.81g |
|
191.62g |
|
-
|
-
|
| Fri 22: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
79.66g |
|
187.71g |
|
-
|
-
|
| Thu 21: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
88.67g |
|
130.53g |
|
-
|
-
|
| Wed 20: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
88.06g |
|
150.62g |
|
-
|
-
|
| Tue 19: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
80.93g |
|
140.93g |
|
-
|
-
|
| Mon 18: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
77.30g |
|
139.74g |
|
-
|
-
|
| Sun 17: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
87.25g |
|
156.77g |
|
-
|
-
|
