| July 2024 |
| Wed 3: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
75.83g |
|
85.66g |
|
-
|
-
|
| Tue 2: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
82.05g |
|
150.87g |
|
-
|
-
|
| Mon 1: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
71.08g |
|
111.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
71.21g |
|
176.69g |
|
-
|
-
|
| Sat 29: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
86.50g |
|
106.37g |
|
-
|
-
|
| Fri 28: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
68.28g |
|
130.91g |
|
-
|
-
|
| Thu 27: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
104.07g |
|
107.37g |
|
-
|
-
|
| Wed 26: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
69.29g |
|
94.16g |
|
-
|
-
|
| Tue 25: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
79.46g |
|
80.30g |
|
-
|
-
|
| Mon 24: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
65.08g |
|
158.25g |
|
-
|
-
|
| Sun 23: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
61.09g |
|
203.44g |
|
-
|
-
|
| Sat 22: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
59.36g |
|
130.32g |
|
-
|
-
|
| Fri 21: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
89.79g |
|
134.28g |
|
-
|
-
|
| Thu 20: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
76.74g |
|
189.12g |
|
-
|
-
|
| Wed 19: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
68.54g |
|
135.07g |
|
-
|
-
|
| Tue 18: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
75.86g |
|
118.27g |
|
-
|
-
|
| Mon 17: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
141.14g |
|
174.50g |
|
-
|
-
|
| Sun 16: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
68.30g |
|
105.19g |
|
-
|
-
|
| Sat 15: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
69.16g |
|
77.78g |
|
-
|
-
|
| Fri 14: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
75.89g |
|
102.63g |
|
-
|
-
|
