| September 2024 |
| Fri 20: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
45.34g |
|
108.92g |
|
-
|
-
|
| Thu 19: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
49.24g |
|
149.01g |
|
1412*
|
 153
|
| Wed 18: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
97.65g |
|
147.42g |
|
1765*
|
322
|
| Tue 17: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
42.29g |
|
112.62g |
|
2008*
|
1086
|
| Mon 16: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
58.17g |
|
126.68g |
|
1820*
|
716
|
| Sun 15: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
61.17g |
|
144.12g |
|
1600*
|
404
|
| Sat 14: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
56.01g |
|
195.53g |
|
2499*
|
934
|
| Fri 13: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
76.26g |
|
108.34g |
|
1786*
|
689
|
| Thu 12: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
69.53g |
|
110.01g |
|
1900*
|
839
|
| Wed 11: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
64.00g |
|
154.63g |
|
1761*
|
501
|
| Tue 10: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
34.36g |
|
37.79g |
|
1941*
|
1512
|
| Mon 9: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
72.43g |
|
77.97g |
|
1846*
|
772
|
| Sun 8: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
54.47g |
|
184.73g |
|
1618*
|
302
|
| Sat 7: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
61.57g |
|
160.99g |
|
2155*
|
751
|
| Fri 6: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
54.30g |
|
215.17g |
|
2139*
|
539
|
| Thu 5: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
81.98g |
|
129.80g |
|
1831*
|
657
|
| Wed 4: |
-
|
-
|
|
1819*
|
-
|
| Tue 3: |
-
|
-
|
|
1949*
|
-
|
| Mon 2: |
-
|
-
|
|
1919*
|
-
|
| Sun 1: |
-
|
-
|
|
1783*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2396*
|
-
|
