| September 2024 |
| Mon 2: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
21.15g |
|
83.10g |
|
-
|
-
|
| Sun 1: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
42.49g |
|
134.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
50.66g |
|
121.20g |
|
-
|
-
|
| Fri 30: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
54.39g |
|
172.04g |
|
-
|
-
|
| Thu 29: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
28.53g |
|
81.25g |
|
-
|
-
|
| Wed 28: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
27.96g |
|
82.62g |
|
-
|
-
|
| Tue 27: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
48.96g |
|
198.21g |
|
-
|
-
|
| Mon 26: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
52.68g |
|
185.69g |
|
-
|
-
|
| Thu 22: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
25.82g |
|
0.00g |
|
-
|
-
|
| Wed 14: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
15.15g |
|
58.95g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
37.31g |
|
164.65g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
21.73g |
|
15.50g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
20.57g |
|
47.67g |
|
-
|
-
|
| Mon 25: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
31.34g |
|
72.46g |
|
-
|
-
|
| Tue 12: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
43.73g |
|
77.73g |
|
-
|
-
|
| Fri 1: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
38.69g |
|
91.59g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
60.61g |
|
184.11g |
|
-
|
-
|
| Wed 28: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
40.40g |
|
148.95g |
|
-
|
-
|
| Tue 27: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
42.44g |
|
168.71g |
|
-
|
-
|
