| January 2023 |
| Fri 6: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
26.78g |
|
48.10g |
|
-
|
-
|
| Thu 5: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
54.94g |
|
160.21g |
|
-
|
-
|
| Wed 4: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
43.42g |
|
196.00g |
|
-
|
-
|
| Tue 3: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
64.53g |
|
177.39g |
|
-
|
-
|
| Mon 2: |
2169 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
71.74g |
|
238.65g |
|
-
|
-
|
| Sun 1: |
2156 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
70.53g |
|
226.04g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
122.13g |
|
66.65g |
|
170.55g |
|
-
|
-
|
| Thu 29: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
47.80g |
|
167.52g |
|
-
|
-
|
| Wed 28: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
96.66g |
|
179.02g |
|
-
|
-
|
| Tue 27: |
2107 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
81.22g |
|
232.09g |
|
-
|
-
|
| Mon 26: |
7595 *
|
475%
|
Fat: |
|
Prot: |
|
Carbs: |
313.04g |
|
63.54g |
|
830.49g |
|
-
|
-
|
| Sun 25: |
1967 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
68.19g |
|
206.18g |
|
-
|
-
|
| Sat 24: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
54.36g |
|
154.97g |
|
-
|
-
|
| Fri 23: |
2098 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
103.21g |
|
243.78g |
|
-
|
-
|
| Thu 22: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
75.13g |
|
207.95g |
|
-
|
-
|
| Wed 21: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
67.21g |
|
195.95g |
|
-
|
-
|
| Tue 20: |
3531 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
189.72g |
|
103.33g |
|
350.64g |
|
-
|
-
|
| Mon 19: |
2926 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
155.70g |
|
116.79g |
|
260.79g |
|
-
|
-
|
| Sun 18: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
6.40g |
|
59.20g |
|
-
|
-
|
| Sat 17: |
2851 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
125.44g |
|
110.84g |
|
318.25g |
|
-
|
-
|
