| September 2023 |
| Thu 28: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
42.61g |
|
69.37g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
8.94g |
|
7.33g |
|
-
|
-
|
| Thu 27: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
18.19g |
|
27.60g |
|
-
|
-
|
| Wed 26: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
103.39g |
|
166.92g |
|
-
|
-
|
| Tue 25: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
112.71g |
|
100.06g |
|
-
|
-
|
| Sat 22: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
9.75g |
|
26.80g |
|
-
|
-
|
| Fri 21: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
19.27g |
|
19.52g |
|
-
|
-
|
| Thu 6: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
21.96g |
|
16.76g |
|
-
|
-
|
| Tue 4: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
10.92g |
|
14.38g |
|
-
|
-
|
| Mon 3: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
21.46g |
|
52.87g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
20.15g |
|
66.30g |
|
-
|
-
|
| Tue 27: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
19.55g |
|
39.50g |
|
-
|
-
|
| Mon 26: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
36.28g |
|
26.97g |
|
-
|
-
|
| Sat 24: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
22.41g |
|
20.47g |
|
-
|
-
|
| Fri 23: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
70.82g |
|
93.49g |
|
-
|
-
|
| Thu 22: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
29.71g |
|
145.95g |
|
-
|
-
|
| Wed 21: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
55.67g |
|
75.61g |
|
-
|
-
|
| Tue 20: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
67.09g |
|
124.62g |
|
-
|
-
|
| Mon 19: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
86.20g |
|
109.06g |
|
-
|
-
|
| Tue 13: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
13.54g |
|
25.28g |
|
-
|
-
|
