| June 2023 |
| Thu 8: |
805 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
56.25g |
|
87.52g |
|
2695*
|
 1890
|
| May 2022 |
| Thu 12: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
57.45g |
|
196.59g |
|
2317*
|
914
|
| Wed 11: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
33.95g |
|
135.36g |
|
2458*
|
1504
|
| Tue 10: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
52.54g |
|
152.27g |
|
2458*
|
1351
|
| August 2021 |
| Sun 29: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
83.36g |
|
191.06g |
|
-
|
-
|
| Sat 28: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
82.66g |
|
372.72g |
|
-
|
-
|
| Fri 27: |
1711 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
69.00g |
|
297.50g |
|
2539*
|
828
|
| Thu 26: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
19.58g |
|
270.31g |
|
-
|
-
|
| Wed 25: |
2153 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
33.08g |
|
354.11g |
|
2539*
|
386
|
| Tue 24: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
26.58g |
|
288.31g |
|
-
|
-
|
| Mon 23: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
22.58g |
|
282.31g |
|
2414*
|
798
|
| Sun 22: |
2402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
143.94g |
|
81.04g |
|
141.01g |
|
-
|
-
|
| Sat 21: |
1978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
64.40g |
|
265.68g |
|
2393*
|
415
|
| Fri 20: |
1406 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
86.44g |
|
189.20g |
|
-
|
-
|
| Thu 19: |
1640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
73.32g |
|
187.42g |
|
-
|
-
|
| Wed 18: |
1661 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
85.31g |
|
251.79g |
|
-
|
-
|
| Tue 17: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
59.76g |
|
185.56g |
|
-
|
-
|
| Mon 16: |
2058 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
101.16g |
|
269.47g |
|
2487*
|
429
|
| Sun 15: |
2065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.12g |
|
78.01g |
|
185.99g |
|
-
|
-
|
| Sat 14: |
1869 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
69.86g |
|
214.45g |
|
-
|
-
|
