endahhhcan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 231 * 18%
Fat:
 
Prot:
 
Carbs:
5.95g
 
8.23g
 
40.13g
- -
March 2023
Wed 8: 471 * 36%
Fat:
 
Prot:
 
Carbs:
24.29g
 
22.29g
 
41.50g
- -
November 2022
Mon 28: 526 * 40%
Fat:
 
Prot:
 
Carbs:
22.96g
 
40.09g
 
37.24g
- -
Thu 24: 995 * 77%
Fat:
 
Prot:
 
Carbs:
20.22g
 
76.49g
 
134.22g
- -
Wed 23: 927 * 71%
Fat:
 
Prot:
 
Carbs:
52.28g
 
51.26g
 
43.56g
- -
Tue 22: 1140 * 88%
Fat:
 
Prot:
 
Carbs:
39.92g
 
44.14g
 
159.05g
- -
Mon 21: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
47.32g
 
74.54g
 
134.05g
- -
May 2022
Thu 19: 1212 * 93%
Fat:
 
Prot:
 
Carbs:
55.60g
 
5.25g
 
178.55g
- -
Sat 14: 1850 * 142%
Fat:
 
Prot:
 
Carbs:
91.02g
 
58.71g
 
178.05g
- -
April 2022
Tue 12: 407 * 31%
Fat:
 
Prot:
 
Carbs:
18.93g
 
25.69g
 
33.59g
- -
March 2022
Tue 1: 150 * 12%
Fat:
 
Prot:
 
Carbs:
0.27g
 
2.99g
 
32.96g
- -
February 2022
Thu 24: 180 * 14%
Fat:
 
Prot:
 
Carbs:
10.00g
 
1.00g
 
9.00g
- -
Wed 16: 528 * 41%
Fat:
 
Prot:
 
Carbs:
16.77g
 
19.78g
 
71.10g
- -
Tue 15: 407 * 31%
Fat:
 
Prot:
 
Carbs:
11.41g
 
22.22g
 
40.98g
- -
January 2022
Sun 30: 586 * 45%
Fat:
 
Prot:
 
Carbs:
12.13g
 
21.20g
 
101.35g
- -
Fri 28: 565 * 43%
Fat:
 
Prot:
 
Carbs:
26.80g
 
38.01g
 
53.16g
- -
Thu 27: 1069 * 82%
Fat:
 
Prot:
 
Carbs:
41.87g
 
89.95g
 
78.22g
- -
Sat 22: 964 * 74%
Fat:
 
Prot:
 
Carbs:
27.22g
 
41.73g
 
139.90g
- -
Fri 21: - - 1364* -
Wed 19: 407 * 29%
Fat:
 
Prot:
 
Carbs:
17.99g
 
18.30g
 
44.55g
- -
Tue 18: 335 * 24%
Fat:
 
Prot:
 
Carbs:
8.67g
 
8.91g
 
54.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.