| September 2024 |
| Wed 4: |
1438 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
83.07g |
|
131.87g |
|
-
|
-
|
| Tue 3: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
92.71g |
|
128.16g |
|
-
|
-
|
| Mon 2: |
1401 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
70.02g |
|
127.15g |
|
-
|
-
|
| Sun 1: |
1079 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
65.49g |
|
98.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1658 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
82.30g |
|
135.89g |
|
-
|
-
|
| Fri 30: |
1428 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
51.57g |
|
158.04g |
|
-
|
-
|
| Thu 29: |
1450 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
77.97g |
|
117.62g |
|
-
|
-
|
| Wed 28: |
1450 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
67.38g |
|
159.98g |
|
-
|
-
|
| Tue 27: |
1535 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
114.12g |
|
112.31g |
|
-
|
-
|
| Mon 26: |
1541 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
65.81g |
|
174.03g |
|
-
|
-
|
| Sun 25: |
681 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
24.76g |
|
89.70g |
|
-
|
-
|
| Sat 10: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
29.41g |
|
2.18g |
|
-
|
-
|
| Fri 9: |
1553 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
91.22g |
|
75.08g |
|
-
|
-
|
| Wed 7: |
1726 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
82.09g |
|
120.38g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.22g |
|
46.64g |
|
-
|
-
|
| Thu 11: |
1505 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
124.20g |
|
135.87g |
|
-
|
-
|
| Wed 10: |
1710 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
63.22g |
|
141.25g |
|
-
|
-
|
| Tue 9: |
1286 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
50.16g |
|
101.22g |
|
-
|
-
|
| Mon 8: |
2140 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
103.21g |
|
189.00g |
|
-
|
-
|
| Sun 7: |
1833 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
113.99g |
|
101.93g |
|
107.01g |
|
-
|
-
|
