| September 2024 |
| Thu 5: |
1670 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
79.99g |
|
226.35g |
|
-
|
-
|
| Tue 3: |
345 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
16.70g |
|
57.00g |
|
-
|
-
|
| Mon 2: |
1524 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
79.53g |
|
123.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1622 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
105.13g |
|
171.88g |
|
-
|
-
|
| Fri 30: |
1551 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
96.19g |
|
162.08g |
|
-
|
-
|
| Thu 29: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
22.27g |
|
70.58g |
|
-
|
-
|
| Wed 28: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
32.80g |
|
66.30g |
|
-
|
-
|
| Tue 27: |
727 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
29.16g |
|
79.30g |
|
-
|
-
|
| Mon 26: |
714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
27.57g |
|
83.07g |
|
-
|
-
|
| Sun 25: |
1800 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
101.78g |
|
160.32g |
|
-
|
-
|
| Sat 24: |
1118 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
33.76g |
|
99.96g |
|
-
|
-
|
| Fri 23: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
104.43g |
|
107.06g |
|
-
|
-
|
| Thu 22: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
67.68g |
|
166.25g |
|
-
|
-
|
| Wed 21: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
17.81g |
|
21.07g |
|
-
|
-
|
| Mon 19: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
125.17g |
|
139.94g |
|
-
|
-
|
| Mon 5: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
101.76g |
|
171.27g |
|
-
|
-
|
| Fri 2: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
23.57g |
|
46.75g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
72.48g |
|
198.50g |
|
-
|
-
|
| Sat 20: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
78.06g |
|
24.39g |
|
-
|
-
|
| Fri 19: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
92.43g |
|
27.05g |
|
-
|
-
|
