| March 2022 |
| Wed 23: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
1.99g |
|
7.44g |
|
-
|
-
|
| Mon 5: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
90.71g |
|
51.28g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
12.00g |
|
-
|
-
|
| May 2021 |
| April 2021 |
| Thu 8: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| Mon 5: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Sat 3: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
58.00g |
|
-
|
-
|
| Thu 1: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
29.00g |
|
-
|
-
|
| Wed 17: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| Mon 15: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Sun 14: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Sat 13: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| Wed 10: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Sun 7: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
114.03g |
|
157.01g |
|
-
|
-
|
| Sat 6: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
107.89g |
|
215.12g |
|
-
|
-
|
| Fri 5: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
75.31g |
|
114.26g |
|
-
|
-
|
