| September 2024 |
| Sat 7: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
55.41g |
|
103.34g |
|
-
|
-
|
| Fri 6: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
24.94g |
|
177.51g |
|
-
|
-
|
| Thu 5: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
58.66g |
|
139.94g |
|
-
|
-
|
| Wed 4: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
55.58g |
|
100.29g |
|
-
|
-
|
| Tue 3: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
75.71g |
|
99.27g |
|
-
|
-
|
| Mon 2: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
48.41g |
|
136.03g |
|
-
|
-
|
| Sun 1: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
11.57g |
|
67.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
52.49g |
|
144.54g |
|
-
|
-
|
| Mon 19: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
50.77g |
|
132.14g |
|
-
|
-
|
| Sun 18: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
33.01g |
|
43.71g |
|
-
|
-
|
| Sat 17: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
35.42g |
|
165.68g |
|
-
|
-
|
| Thu 15: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
36.59g |
|
166.01g |
|
-
|
-
|
| Fri 9: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
36.67g |
|
158.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
7.30g |
|
74.00g |
|
-
|
-
|
| Tue 30: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
45.37g |
|
126.87g |
|
-
|
-
|
| Mon 29: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
2.34g |
|
29.85g |
|
-
|
-
|
| Fri 26: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
5.68g |
|
17.22g |
|
-
|
-
|
| Thu 25: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
35.98g |
|
158.12g |
|
-
|
-
|
| Wed 24: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
48.14g |
|
120.59g |
|
-
|
-
|
| Tue 23: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
42.23g |
|
115.39g |
|
-
|
-
|
