dksCleos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
95.58g
 
54.09g
 
58.55g
- -
Sat 18: - - 2081* -
Fri 17: - - 1661* -
Thu 16: 1885 * 145%
Fat:
 
Prot:
 
Carbs:
98.12g
 
99.57g
 
148.33g
1762*  123
Wed 15: - - 1616* -
Tue 14: - - 1361* -
Mon 13: - - 1655* -
Sun 12: - - 1592* -
Sat 11: 628 * 48%
Fat:
 
Prot:
 
Carbs:
23.13g
 
50.96g
 
46.48g
546*  82
Thu 9: 154 * 12%
Fat:
 
Prot:
 
Carbs:
4.93g
 
23.49g
 
1.69g
113*  41
Wed 8: - - 1776* -
Tue 7: - - 858* -
Mon 6: - - 1376* -
Sun 5: - - 1866* -
Sat 4: 1434 * 110%
Fat:
 
Prot:
 
Carbs:
98.56g
 
37.18g
 
95.05g
1693*  259
Fri 3: 1345 * 103%
Fat:
 
Prot:
 
Carbs:
50.11g
 
82.64g
 
141.25g
1587*  242
Thu 2: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
59.80g
 
72.42g
 
116.69g
1733*  410
Wed 1: 1254 * 96%
Fat:
 
Prot:
 
Carbs:
39.69g
 
90.16g
 
129.70g
1677*  423
April 2024
Tue 30: 1634 * 126%
Fat:
 
Prot:
 
Carbs:
73.78g
 
120.12g
 
119.24g
1659*  25
Mon 29: 1772 * 136%
Fat:
 
Prot:
 
Carbs:
63.36g
 
53.49g
 
252.30g
679*  1093
Sun 28: - - 233* -
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