| March 2021 |
| Mon 22: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
42.07g |
|
105.34g |
|
948*
|
 72
|
| Sun 21: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
45.64g |
|
212.84g |
|
1375*
|
 115
|
| Sat 20: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
82.23g |
|
181.46g |
|
1417*
|
190
|
| Fri 19: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
59.83g |
|
120.00g |
|
1415*
|
105
|
| Thu 18: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
50.58g |
|
214.68g |
|
1375*
|
164
|
| Wed 17: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
76.95g |
|
186.08g |
|
1885*
|
442
|
| Tue 16: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
53.14g |
|
101.79g |
|
-
|
-
|
| Mon 15: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
62.01g |
|
149.88g |
|
-
|
-
|
| Sun 14: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
83.87g |
|
177.42g |
|
-
|
-
|
| Sat 13: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
46.87g |
|
95.08g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
60.04g |
|
311.61g |
|
-
|
-
|
| Wed 21: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
81.04g |
|
184.18g |
|
-
|
-
|
| Tue 20: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
25.62g |
|
123.60g |
|
-
|
-
|
| Mon 19: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
72.39g |
|
95.70g |
|
-
|
-
|
| Sun 18: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
77.65g |
|
117.90g |
|
-
|
-
|
| Sat 17: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
97.52g |
|
102.05g |
|
-
|
-
|
| Fri 16: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
77.37g |
|
129.33g |
|
638*
|
1123
|
| September 2020 |
| Sat 26: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
13.48g |
|
36.27g |
|
704*
|
266
|
| Fri 25: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
42.12g |
|
191.47g |
|
1866*
|
540
|
| Thu 24: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
53.17g |
|
136.61g |
|
1668*
|
623
|
